How to Banish a Spirit

People have different beliefs about what spirits are--if they are good or bad, or if they even exist. Regardless of what others say, however, you may be feeling that there is something in your home that is causing negative energy. Smudging is a practice that has been around and practiced by many faiths such as Wiccans, Native Americans and the Chinese for hundreds of years. Learning this practice can help you restore peace and harmony in your home.

Instructions

1

Purchase one or two bundles of sage. If it is fresh, hang it upside down for a couple of days, until it is completely dried out. You can also purchase bundles of sage called smudge sticks. These can be found at specialty stores that focus on alternative medicine or spiritual guidance.

2

Crack open all the windows in your home. This is so the spirit can leave.

3

Light the smudge stick with a match. Some recommend using a candle. "...First off, this program is quite a lot about getting the proper advice on the problem of cellulite, or in my case, orange skin behind. When you sign up to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal trainer and actual fitness qualified. This report has in-depth information on the newest cellulite reduction scams making the rounds, and kept me from wasting money on the uncomfortable Lypomassage treatment centers that just sprouted up where I live...". When a flame forms, blow it out and make sure that the smudge stick is smoldering. There should be a small trail of smoke coming from it.

4

Starting at the front door, fan the smoke around your home, moving from room to room. Do not forget to wave the smoke behind doors and in corners, where negative energy and spirits can hide. Carry a small tray and use it to catch any ash that may fall from the smudge stick.

5

When you are finished, put out the smudge stick in moistened sand or put it out using water. Store the remainder of the stick in a special place for later use.

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G5 Cellulite Treatment

G5 massage modalities were developed and patented by former Renault engineer Henri Cuinier in Mermande, France, in 1957. A line of brand name G5 products is produced and distributed by General Physiotherapy, Inc. based in St. Louis, Missouri and sister company Physiotherapie Generale France based in Casteljaloux, France. These G5 mechanical deep message and percussion devices are used for the therapeutic treatment of a number of conditions that include chronic obstructive pulmonary disease, sports injuries, back pain and cellulite reduction.

The G5 Cellutec

The device marketed by General Physiotherapy (GP) for the specific purpose of cellulite reduction is the G5 Cellutec. The Cellutec is a hand-held device connected by tube to a display panel with control dial atop a 44-inch castor stand, and accessory tray at mid-level, and five wheels at the base. The product brochure indicates the weight of the assembled device to be 25 lbs.

GP describes the G5 Cellutec as a non-invasive mechanical message therapy modality device with an output speed of 20 to 60 cycles per second. The applicator is simply placed on the skin at the area of treatment and held there, and the cycles exert parallel and vertical forces to produce deep tissue mobilization, oscillation, percussion, skin layer resonation, compression and kneading. GP claims that in addition to reducing cellulite, the Cellutec also aids in muscle relaxation, lymphatic drainage, skin toning, exfoliation and body contouring. "...At first, this program is significantly regarding obtaining the suitable details on the difficulty of cellulite, or in my condition, orange skin behind. When you subscribe to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal trainer and actual fitness qualified. This report has in-depth information on the latest cellulite reduction scams doing the rounds, and saved me from throwing away money on the hurtful Lypomassage treatment centers that just sprouted up where I live...". However, the company does not back its claims with clinical research.

Clinical Research

A 2001 study by the Department of Plastic and Reconstructive Surgery at the Vanderbilt University School of Medicine in Nashville, Tennessee, explored the effects of deep mechanical massage as a treatment for cellulite reduction and the contouring of subcutaneous fat in the porcine model. The researchers observed a significant reduction in tissue forces after the treatments that showed that it was an effective therapy for the treatment of cellulite, but its efficacy was dependent on the technique used by the operator of the deep mechanical message device. In other words, the therapy has the potential to work, but how the device is used is a factor in its effectiveness.

A 2009 study by the Faculty of Health Sciences Department of Physical Therapy and Rehabilitation at Hacettepe University in Turkey compared three techniques for treating cellulite in a group of 60 women. The treatments were mechanical massage, connective tissue manipulation and manual lymphatic drainage. They found that all three techniques were effective in decreasing subcutaneous fats in patients with cellulite. Mechanical massage was most effective in decreasing fat thickness in the abdomen and suprailium, while connective tissue manipulation was the least effective. However, in the reduction of thigh circumference, mechanical massage was the least effective and connective tissue manipulation was the most effective.

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How to Make the Best Cellulite Cream with Caffeine

Cellulite appears on most women regardless of weight or age. Many dermatologists agree that cellulite cream with caffeine helps reduce those ugly dimples on legs and thighs. "...Initially, this system is a whole lot concerning acquiring the suitable advice on the issue of cellulite, or in my condition, orange skin behind. When you subscribe to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal instructor and physical fitness qualified. This report has in-depth information on the most recent cellulite reduction scams doing the rounds, and rescued me from spending money on the uncomfortable Lypomassage treatment centers that just sprouted up where I live...". In theory, caffeine helps reduce some of the edema around fat to help women look smoother. While most cellulite creams are expensive, there is an easy and fast way to make cellulite cream with caffeine at home with ingredients already in most kitchens. To easily make the best cellulite cream with caffeine, follow the steps below.

Instructions

1

To make the best cellulite cream, place coffee, sugar, and ground coffee in a blender

2

Blend on medium speed until mixture is mixed evenly.

3

Pour cellulite cream into jar with lid.

4

While in the shower, turn water off.

5

Smooth cellulite cream on legs and other problem cellulite areas on your body. Gently massage problem areas.

6

Rinse with water and pat dry. Use daily for best results.

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Do it Yourself: Mesotherapy

Mesotherapy is a non-surgical treatment for the reduction of cellulite and its appearance. A do-it-yourself (DIY) treatment of mesotherapy requires you or your friend to inject the surface of your skin with a mixture of medication, vitamins, minerals and amino acids. You can purchase DIY mesotherapy kits online.

Administering Injections

The needle used in DIY mesotherapy, is similar to that of an acupuncture needle. Make sure you practice and are comfortable and capable of properly injecting yourself.

How Mesotherapy Works

According to CNN's Dr. Sanjay Gupta "They actually inject a chemical in the skin layer and this chemical of medications over time will---actually it's supposed to any way---burn away some of the fat underneath the skin layer. It actually dissolves some of that fat." Mesotherapy treatments at a clinic costs more than liposuction, the average cost is $6,000.00. So many people are attempting DIY mesotherapy to reduce costs.

Talk to your Medical Doctor

Let your medical doctor know that you are planning on administering DIY mesotherapy. Your doctor knows your medical history, and what medications you are taking if any, and he will be able to best advise you, if this is something you should stay away from or pursue.

Sterilized Equipment and Surroundings

Be very careful when you choose a location to conduct DIY mesotherapy. Ensure that you have selected a room that is clean, and that your needles and any other tools you are utilizing are sterile.

Purchasing DIY Mesotherapy Kits

A DIY mesotherapy kit is expensive, if you find one that isn't, be careful, as the kit more than likely is not a safe one to purchase. It may be expired, substandard or ineffective. "...First off, this program is quite a lot regarding obtaining the suitable details on the concern of cellulite, or in my circumstance, orange skin behind. When you join to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal coach and actual fitness qualified. This report has in-depth information on the newest cellulite reduction scams making the rounds, and saved me from losing money on the hurtful Lypomassage treatment facilities that just sprouted up where I live...". Each vial sold ranges from $30.00 to $180.00. It is best that you consult with a specialist prior to purchasing your DIY mesotherapy kit.

Warnings

For those who are allergic to soybeans, you cannot use DIY mesotherapy. Mesotherapy is not recommended for those who are severely overweight.

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DIY Detox Wrap

A do-it-yourself detox wrap is easy to do in the comfort of your home at a fraction of the cost salons would charge. A detox wrap is beneficial to the body because it draws out toxins and impurities through the skin. Many recipes contain clay and sea salt, which attract negative ions from the body. "...Initially, this system is a lot concerning obtaining the right advice on the concern of cellulite, or in my condition, orange skin behind. When you sign up to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal coach and physical fitness experienced. This report has in-depth information on the most recent cellulite reduction scams making the rounds, and rescued me from spending money on the hurtful Lypomassage treatment centers that just sprouted up where I live...". Oils are used to soften skin, making it a soothing and pampering at-home spa treatment.

Ingredients

Gather necessary ingredients for a DIY detox wrap. Bentonite clay and sea salts can be found in health food stores or apothecaries, and olive oil is found in grocery stores. If you wish, add a few drops of essential oils such as lemongrass or citrus fruits to the olive oil. They will work as an astringent to the blood, drawing out impurities from the pores for a thorough cleansing.

Boil 2 cups of water. Add 1/4 cup of sea salt and mix until the salt is dissolved. Then, add 1 cup of clay and 2 tbsp of olive oil to form a paste consistency.

Application

Once the mask is created, apply it to the entire body, starting from the legs and working up to the neck. Cover the body in moist, hot towels or sheets and lay in the bathtub for approximately 45 minutes. Once the time is up, rinse off in a warm shower to remove the mask residue.

During any type of detox, drinking water before and after the treatment is important to flush toxins from the body. After the treatment, continue drinking water frequently for at least 24 hours.

After Treatment

To prevent toxin buildup between DIY detox wraps, avoid fried, fatty foods and soda, caffeine and alcohol. Toxins build up in the body as a result of poor eating habits, exposure to pollution, sun and too much sugar in the body. Eat a diet filled with fresh, natural foods and take a vitamin supplement daily to be sure to get recommended nutrients.

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Mesotherapy Injection Treatment

For years people who want to reduce cellulite and address specific fatty areas using medical or surgical techniques have turned to liposuction. However, liposuction is both a costly and invasive procedure. Recently, mesotherapy has become an option to remove unwanted fatty tissue. Mesotherapy is a technique that uses small injections into specific areas that, in theory, "melt" the fat away. As this technique has become more available and widespread in America, many are wondering if it really works. Let's take a look.

History

Mesotherapy was developed by Dr. Michael Pistor in France more than 50 years ago. Although it took some time to catch on, approximately 15 years ago, the French Society of Medicine officially recognized mesotharapy as a legitimate form of medical treatment.

Other countries' medical societies have begun to follow suit, and in recent years, major pharmaceutical companies started marketing mesotherapy medications and solutions to physicians in the United States. However, although practitioners often point to its more than 50 years of use in Europe, no clinical trials or studies have been conducted on mesotherapy.

Originally, mesotherapy was used to treat localized pain and sometimes specific ailments. With time, Dr. Pistor discovered that adjusting the chemical composition of the injections allowed him to treat aesthetic issues such as cellulite. Today, mesotherapy is largely used as an aesthetic treatment by dermatologists and cosmetic surgeons and typically used for cellulite in the abdomen, thighs, buttocks, knees and ankles.

How It Works

Mesotherapy delivers a customized blend of drugs, chemicals, vitamins and minerals to one or more local injection sites. The idea is to deliver the medication to the layer of connective skin tissue below the surface--the mesodermic layer. Some of the more common drugs used are an asthma drug Aminophylline, the anesthetic Procaine and Isoproteranol, which is traditionally used for heart conditions.

The administering physician or practitioner will usually adjust the "cocktail" of chemicals to target the patient's specific needs based on patient size, amount of fat in the area and medical history. The injected solution is designed to break down fats in the area and flush them out.

Because the systems of the skin have what is known as redundant circulation, a small amount of medication injected may recirculate through the targeted tissue for hours, days or even weeks. Thus, a little treatment can, in theory, go a long way.

How Treatment Works

When visiting a physician or practitioner who performs mesotherapy, a patient will select, with the doctor, the target area or areas. "...First of all, this method is a lot related to acquiring the correct information on the problem of cellulite, or in my circumstance, orange skin behind. When you register to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal trainer and actual fitness qualified. This report has in-depth information on the most recent cellulite reduction scams getting the rounds, and saved me from losing money on the hurtful Lypomassage treatment facilities that just sprouted up where I live...". The physician then picks how many sites--usually roughly one per inch of skin in the target area--and pinches the site where he will deliver the injection. Because the skin is pinched and is mostly in fatty areas, the treatment is usually not very painful.

Injections are either delivered individually, or if there are many in a site, they may be delivered with an automated "meso gun," a mechanical device that rapidly delivers a series of injections. A typical office visit for treatment lasts 20 to 45 minutes and costs, on average, between $300 and $600 per treatment.

There is no recovery time as the procedure is not significantly invasive. Most practitioners offering mesotherapy caution patients to drink lots of water to assist in flushing out fats and toxins and to eat healthy and exercise regularly as mesotherapy is not a substitute for a general weight loss program.

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