No More Cellulite!: December 2015

Wednesday, December 30, 2015

Massages to Remove Cellulite

The word cellulite is not a scientifically recognized term. It was created by the French and sustained by the cosmetic industry as a description for the dimpled, rippled fat that forms around the thighs, midsection and buttocks. Although fat is a natural part of the human body, excess fat can lead to health-related issues. Cellulite is especially difficult to eliminate due to the fat's structure. However, as you tone and slim, cellulite becomes less visible. Massage techniques boast cellulite removal without having to undergo painful surgeries.

Various massage therapists and spas offer intense, deep tissue massages that if maintained on regular basis, are designed to remove cellulite. The theory behind massage for cellulite removal is that manual kneading combined with lymphatic drainage can result in the smoothing of soft tissue and cellulite elimination. The deep tissue pressure works to flatten, even out and break up cellulite deposits. However, this theory has not been definitively proven. Massage for cellulite removal can improve circulation and blood flow to troubled areas, thereby preventing the formation of cellulite. If lymphatic circulation is poor, thickened fibers bind to the collagen that runs through your fat cells, resulting in thick strands that apply pressure to the fat. As the fat bulges upward, it creates a cottage cheese-like effect.

Massages for cellulite, like a regular deep tissue massage, can reduce fluid build-up from lymphatic problems; however these techniques have little effect on cellulite. Although some people have reported results in the short-term, cellulite will return if not supported with the proper diet and lifestyle. Massages for cellulite removal can be painful and even cause bruising.

Massages for cellulite removal functions similarly to a regular deep tissue massage. Sessions last approximately one hour. Clients remove clothing and lay on a padded massage table with a sheet. The massage therapist will only expose the section of the body that they are working on. The cost of a cellulite removal massage can range from $75 to $300 an hour. It is important to note that different massage therapists and manual techniques will produce varied results with each massage. The only way to truly produce consistent results is to undergo a massage using a mechanical device, such as those used in endermologie.

Endermologie is a high voltage massage for cellulite removal, using a machine with spinning rollers. "...Initially, this method is quite a lot regarding acquiring the suitable information on the issue of cellulite, or in my condition, orange skin behind. When you subscribe to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal trainer and physical fitness qualified. This report has in-depth information on the most up-to-date cellulite reduction scams getting the rounds, and rescued me from spending money on the uncomfortable Lypomassage treatment facilities that just sprouted up where I live...". The rollers spin, suck and stretch cellulite-ridden areas, attempting to achieve the same results as a manual massage. Similarly to manual massage, bruising and soreness are expected due to the vigor of the machine. Endermologie can also increase blood flow and increase lymphatic circulation to loosen connective tissues and break up fat cells. Clients report seeing the break up in the fatty consistency of their stools. Endermologie needs approximately 14 sessions to see results and costs approximately $2,000. Before undergoing any kind of massage for cellulite removal, it is important to consult your doctor or a massage therapist.

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Tuesday, December 29, 2015

About Anti Cellulite Vacuum Treatment

At least eight out of 10 women have cellulite in areas such as their thighs, hips and buttocks. Many women resort to cellulite creams, massage therapy or anti-cellulite vacuum treatments to help diminish the "cottage cheese" appearance of the skin. However, although anti-cellulite vacuum treatments may temporarily improve the appearance of skin, there is little evidence to suggest that they are effective for getting rid of cellulite.

Anti-cellulite vacuum treatments are designed to tone the skin, eliminate toxins, increase blood circulation, stimulate the lymphatic system and reduce the appearance of cellulite. Anti-cellulite vacuum treatments can be used on all "problem" areas including the hips, thighs, buttocks, arms and stomach areas.
Makers of the machines and devices claim that a series of cellulite treatments can help to break down fatty deposits and tone the skin so that it appears smoother. The vacuum pump pulls up the skin slightly from the muscle, and a heated massage may then be performed so that the skin and surrounding tissues becomes more resilient.

Some medical spas and day spas offer vacuum treatments for cellulite, but there are also a number of anti-cellulite vacuum treatment devices available in the consumer market. Spas may offer the SmoothShapes or Synergie cellulite treatments that use a combination of a vacuum and massage rollers to tone the skin. Handheld devices available to consumers include the Starvac Vacuum Massage and the Celluless Anti-Cellulite Treatment Vacuum System.

The SmoothShapes system is designed by Eleme Medical, and uses a combination of laser and light therapy with rollers and a vacuum to reduce the appearance of cellulite. Eleme Medical claims that SmoothShapes helps to remodel the skin so that it appears smoother, tighter and more toned.
The Synergie cellulite treatment delivers an intensive subdermal massage, and the makers of this system claim that this helps to eliminate excess fat trapped under the skin and also tightens and tones. "...First off, this system is significantly regarding getting the suitable information on the issue of cellulite, or in my circumstance, orange skin behind. When you subscribe to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal trainer and physical fitness professional. This report has in-depth information on the most up-to-date cellulite reduction scams making the rounds, and kept me from wasting money on the hurtful Lypomassage treatment facilities that just sprouted up where I live...". The procedure is painless, and a series of treatments is required in order to achieve visible results.
The makers of the Starvac Vacuum Massage Cellulite treatment system claim that treatments can also treat muscular contraction, relieve spasms and improve circulation problems.
The makers of the Celluless Anti Cellulite Treatment Vacuum System claim that their innovative "Vacumterapia technique" stimulates both the inner and outer layers of the skin, and can help reduce cellulite and also restore skin firmness and smoothness.

Even though the makers of these devices such claim that these products are the best alternative to invasive surgery, the trapped fatty tissue under the skin does not disappear with vacuum therapy. Cellulite vacuum therapy can help to tighten and tone the skin to create a smoother appearance so that cellulite becomes less noticeable, but does not actually get rid of cellulite. Losing weight or having liposuction is also ineffective for treating cellulite, and weight loss can even make cellulite more noticeable.

Anti-cellulite vacuum treatments are not backed by extensive clinical studies or trials, and can not get rid of cellulite completely. People undergoing treatments are advised to maintain a healthy diet and exercise regularly so that the lymphatic system can continue to flush out toxins from the intensive massage session. While some devices and treatments may help to firm and tone the skin, this may be the result of the deep-tissue massage that often accompanies the cellulite treatment. There are still no scientifically-proven methods for getting rid of cellulite.

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Saturday, December 26, 2015

Cellulite Reduction in Thighs

Cellulite can be embarrassing and affects eight out of every 10 women, according to the Mayo Clinic. Cellulite creates a cottage cheese or orange peel appearance on the skin. This issue commonly occurs on the buttocks and thighs, but can also be located on the arms and stomach area as well. Risk factors for cellulite can include the use of contraceptives, stress and having an inactive lifestyle, says the Mayo Clinic. Fortunately, there are options for reducing the appearance of cellulite in the thighs. "...First of all, this system is quite a lot related to getting the proper details on the problem of cellulite, or in my case, orange skin behind. When you sign up to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal trainer and actual fitness expert. This report has in-depth information on the newest cellulite reduction scams making the rounds, and saved me from throwing away money on the uncomfortable Lypomassage treatment stores that just sprouted up where I live...".

Weight loss is the best treatment for cellulite reduction, says the Mayo Clinic. When extra pounds are lost, the muscles in the thigh area smooth out, diminishing the appearance of cellulite.

The Mayo Clinic recommends using the "Healthy Weight Pyramid" to lose weight. This pyramid focuses on eating at least three servings of fruit and four servings of vegetables daily. Up to eight servings of carbohydrates and three to seven servings of protein and dairy are also recommended. Fats should be limited to three to five servings daily, and sweets should be kept to 75 calories or less.

Medline Plus recommends staying away from fad and "yo-yo" dieting, which hasn't been approved for cellulite reduction. Smoking should also be discontinued because it can promote cellulite development.

Laser treatments use radio frequency and infrared lights to get rid of cellulite, says the Mayo Clinic. Treatments are administered twice a week, and results can take up to six months to develop.

Low energy shock waves are another option for treating cellulite in the thighs. This technique uses ultrasound technology to target the collagen structure of skin cells affected by cellulite.

Shock waves are applied to the thigh twice weekly for several weeks. After this period, patients appear to notice a reduction in cellulite, says PubMed Central.

Liposuction gets rid of fat cells, but won't remove cellulite. In fact, Medline Plus says that liposuction can make the appearance of cellulite worse.

Also, be cautious about purchasing expensive cellulite creams. These creams are considered "cosmetic" which means the Food and Drug Administration doesn't consider these creams to have a medical use.

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Friday, December 25, 2015

How to Choose Cellulite and Skin Firming Body Wraps

As we age, skin tends to lose its firmness; sagging and swinging in an unflattering manner. A skin-firming body wrap is an easy way to return your skin to its youthful shape. Cellulite also is a byproduct of the aging process. It causes the skin to have a mottled look and can often make women embarrassed to wear a bikini to the beach. "...First of all, this system is quite a lot related to getting the right information on the issue of cellulite, or in my case, orange skin behind. When you sign up to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal instructor and actual fitness specialist. This report has in-depth information on the latest cellulite reduction scams making the rounds, and saved me from spending money on the hurtful Lypomassage treatment facilities that just sprouted up where I live...". Using cellulite body wraps will help smooth those unsightly bumps. However, before choosing a wrap for either of these conditions, there are a few things to consider.

Instructions

Decide what it is you want to achieve with your body wrap. If you are trying to firm your skin, you want to make sure that you use a skin-firming body wrap. For cellulite reduction, you want to use cellulite body wraps. There are many available wraps on the market and using one that targets your individual situation will produce the best results.

Determine the convenience of the cellulite body wraps by comparing the ingredients. Are they easily attainable? The same consideration should be given to a skin-firming body wrap. There's nothing worse than falling in love with a beauty regimen only to discover that the next time you want to use it, it's difficult to find.

Know the costs involved and the quality of the product. The costs of skin-firming and cellulite body wraps can vary. Make sure they are of the quality you expect and produce the results promised for your hard-earned dollars.

Figure out how much time you can devote to applying the skin-firming body wrap. Once purchased and out of the box, you don't want to find that the wraps take hours to apply. On average, cellulite body wraps should take about an hour, a little more than half of which will be spent in the wrap. Skin-firming wraps should take no longer than 70 minutes, about 45 of which will be spent in the wrap.

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