Cellulite is a condition in which fat cells collect in an area and cause the skin to dimple. It occurs frequently in women, especially overweight women and older women. Cellulite can appear, however, on every skin type and any person, including men. Women's fat cells are considered to be of a different genetic makeup than male fat cells, which may be why cellulite appears more often in women than in men. The reason why cellulite is caused is unknown, but there are several treatments you can use to help stop cellulite quickly. If you are absolutely desperate to get rid of cellulite, you may want to consider surgical options. However, do not consider surgical options unless you are absolutely sure of the risks and benefits associated with it.
Instructions
- 1
Change your diet. Poor diet is not considered to be a cause of cellulite, but limiting saturated fats from your diet can help get rid of it quickly. Eat lots of green, leafy vegetables and limit your fat intake to healthy fats like avocados and olive oil. If you can, minimize your red meat intake as well.
2Exfoliate with a mixture of kosher salt and baby oil. Mix equal parts kosher salt and baby oil, and rub the mixture vigorously into areas with cellulite. Rinse off thoroughly in the shower. Repeat every morning until the cellulite disappears.
3Get a cellulite massage. Most spas will offer a cellulite treatment mask in conjunction with a cellulite wrap to remove excess water weight and smooth out fat cells under the skin. Call your local salon or spa and ask what they offer by way of cellulite treatments.
4Rub cellulite cream into your thighs and buttocks. Cellulite cream is available over the counter in most drugstores and grocery stores. Repeat three times a day or as indicated on the directions.
5Consider surgical options. Surgery is a severe but very fast way to get rid of cellulite. "...First off, this program is significantly about getting the right advice on the problem of cellulite, or in my scenario, orange skin behind. When you register to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal instructor and actual fitness experienced. This report has in-depth information on the newest cellulite reduction scams doing the rounds, and saved me from throwing away money on the hurtful Lypomassage treatment facilities that just sprouted up where I live...". It can be expensive as well as dangerous, so discuss the pros and cons with your doctor before going through with a procedure.
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