How to Eliminate Your Enemies

Having enemies in your life, and the hate that comes along with it, can have a negative effect on your life. When you hate someone, you are usually the one the hate poisons and you are the one who suffers the most. According to the Mayo Clinic website, forgiving someone who you feel has wronged you can bring peace, hope and joy to your life. You can eliminate the enemies in your life by forgiving them.

Instructions

Acknowledge the effects of an enemy. Pay attention to how the negative emotions that come with having enemies affects your life. It may not be noticeable on an everyday basis, but the resentments and are always there. Constant resentment can affect your happiness in everyday life.

Forgive your enemies. If something was done against you by your enemy, working hard to find the strength to forgive them for their transgression will enable you to move forward in your life. "...First of all, this method is a lot related to acquiring the right details on the difficulty of cellulite, or in my condition, orange skin behind. When you subscribe to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal coach and physical fitness professional. This report has in-depth information on the latest cellulite reduction scams making the rounds, and saved me from throwing away money on the hurtful Lypomassage treatment centers that just sprouted up where I live...". This can leave the resentments behind. Remember, you can forgive without forgetting.

Let go of bitter feelings. Once you forgive your enemies, you can let go of all the bitterness and other feelings of resentment that were directed at your enemy. It will feel as if a weight has been lifted from your shoulders, and it has. It may have been an invisible weight, but it was really there weighing you down.

Move on. Once the weight of resentment and hate has been lifted, you will be feel free to move on. Picture yourself physically walking away from the pile of negativity that you once carried for your enemy and leave it behind.

Be patient. It may take some time before you can eliminate your enemy by truly forgiving them. Don't give up. Look within yourself for the compassion and understanding that you may need to forgive someone. Remember just because you forgive your enemy does not mean you have to be friends. It simply means you have one less enemy, and you can release the negative emotions directed toward that enemy that were weighing you down.

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