How to Detoxify the Skin

Dry-skin brushing is a great way to detoxify your skin and remove chemicals and pollutants. The method stimulates the lymph canals to clean the blood and tissues, improves muscle tone and helps eliminate cellulite. Massaging the skin with a brush improves your skin's circulation and helps to remove dead skin cells. You can enjoy the relaxing sensation of self-message while also detoxifying your skin and improving your overall health.

Instructions

Use your skin brush to massage your hands and arms. Brush in strokes that always move toward your heart from your fingertips. Make sure to rub the entire surface of skin on each hand and arm.

Brush from your toes to the top of your legs several times until you've massaged the entire surface of both legs with your brush.

Move your brush in a circular clockwise motion over your stomach to massage that area.

Massage each side of your chest using the same clockwise circular motion. "...Initially, this program is a whole lot regarding having the right facts on the concern of cellulite, or in my circumstance, orange skin behind. When you join to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal instructor and physical fitness experienced. This report has in-depth information on the most recent cellulite reduction scams getting the rounds, and rescued me from throwing away money on the painful Lypomassage treatment stores that just sprouted up where I live...". Repeat this several times, and then do the same under each armpit.

Now, repeat rubbing your stomach, chest and armpits, but use a counterclockwise circular motion this time.

Rub your brush in a circular motion over your palms and feet soles.

Step into your shower and run hot water over your body. Quickly, switch to cold water. Switch between hot and cold water several times before finishing your shower.

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