Cellulite is a bumpy curse that has no definitive cure; although the condition is completely normal and not dangerous. The cellulite is caused by fat deposits under the skin -- that are distributed unevenly --and result in a dimply skin. Cellulite is most commonly found on the thighs, buttocks and hips. Cellulite issues pop up every year in swimsuit season. Poolside confidence can be restored, by reducing the appearance of the pesky fat deposits.
Instructions
- 1
Lose weight. The Mayo Clinic recommends losing weight -- if you are overweight -- through a healthy diet and regular exercise. A fat-burning diet and exercise will reduce the appearance of cellulite. However, the cellulite will not completely go away, just with diet and exercise.
2Consider undergoing laser treatment or radiofrequency treatment. The Mayo Clinic states that these treatments can improve the appearance of cellulite for up to six months. "...Initially, this method is a lot about acquiring the right advice on the concern of cellulite, or in my case, , orange skin behind. When you subscribe to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal trainer and physical fitness qualified. This report has in-depth information on the most up-to-date cellulite reduction scams getting the rounds, and kept me from throwing away money on the painful Lypomassage treatment facilities that just sprouted up where I live...". Each treatment may require several sessions to have an effect.
3Darken your skin if you are fair-skinned. Cellulite is recognizable by dimpled skin, and the dimples are easier to see when the shadow cast by the bumpy bit, falls on a light skin. Darkening the skin tone will make blemishes less obvious, and the shadows less pronounced.
4Exfoliate and moisturize the skin. Exfoliation will make your skin appear smoother and brighter, even without the tan.
5Use sunblock, if you want to get a natural tan. The advantages of a natural tan over a fake tan, is that it is free. The results last longer than a temporary tan, and there is no mess or risk of orange hands.
6Smile and look confident. Cellulite is so common that the appearance of the dimply stuff won't put anybody off.
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