How do I Successfully Remove Cellulite?

Cellulite deposits can be embarrassing and unsightly, especially during beach season. "...First off, this method is a lot about having the correct facts on the issue of cellulite, or in my case, orange skin behind. When you register to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal instructor and actual fitness qualified. This report has in-depth information on the newest cellulite reduction scams getting the rounds, and kept me from spending money on the hurtful Lypomassage treatment centers that just sprouted up where I live...". Using certain techniques, you can remove cellulite and more importantly, keep it off. There are several theories on the causes of cellulite, and contrary to popular belief, cellulite is not caused by being overweight. Most theories tend to point to certain toxins in the blood system. Decreasing the amount of fat on the body remains the only surefire way to eliminate the cellulite deposits successfully.

Instructions

Jump start metabolic functions by reducing the amount of food ingested in one sitting. Spread out the meal intake from current eating habits. If only two meals a day are ingested, stretch them to three smaller meals. Three to four meals will stretch to five. Cut back before and after meal snacking, especially on fatty or heavily sugared treats.

Increase exercise in daily life little by little. Start by adjusting little movements like taking the stairs instead of the elevator, or walking instead of driving small distances. Allow this to build until it evolves into a full exercise regiment including abdominal workouts. Focus on cardiovascular activities that keep the blood pumping to ensure a full workout.

Decide on a type of cellulite cream that would work best for the results expected and would not interfere with any current medicine being taken. (See Resources.) Apply cream liberally and daily to cellulite deposits in addition to dieting and exercising, to increase skin elasticity and lower amounts of visible protrusions.

How do you get rid of cellulite - The Q&A wiki
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Cellulite is actually just normal fat under the surface of the skin. Since the skin of women is thinner, the fat tends to not be as smooth, resulting in the cottage ...
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Aug 01, 2007 Cellulite is a condition that appears in both men and women, most commonly after puberty occurs. The cause of cellulite is poorly understood, but
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uk.answers.yahoo.com All Categories Health Diet & FitnessLast updated: Feb 29, 2008 8 posts First post: Feb 25, 2008
Feb 25, 2008 Best Answer: Its a common issue that about 80% of woman face. Cellulite is mostly common on the buttock, thighs and abdominal areas. It is not
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If you want to get rid of cellulite through exercise, start with deep squats and forward step lunges to work the abdomen and lower body. A professional ...