Exfoliating your skin with a dry brush before a shower or bath is an invigorating experience that leaves your skin renewed and glowing. Dry brushing daily can make your skin look younger and more radiant, and can reduce blemishes and dry skin. The right brush helps make this practice a healthy one.
Instructions
- 1
Understand the purpose of dry brush exfoliation to help you select the right brush. Dry brushing the skin removes the top layer of dead skin cells to help the body better release toxins through the skin. Additionally, it stimulates the skin's natural oil glands, helping to alleviate dry skin.
2Set your budget before you begin shopping. A dry brush can be as inexpensive as a few dollars, but can also be over $50 for a deluxe model.
3Visit a store that carries bath or alternative health items. You can visit a brick and mortar store, or you can browse at an online store such as NexTag.
4Seek out a natural bristle brush for the best results. Though most natural bristle brushes sold are made from boar bristles, you can also find brushes made from plant fiber.
5Look for a brush with a long handle for the greatest comfort. When you dry brush, you need to brush your entire body, including hard-to-reach areas like your back. A long and comfortable handle makes dry brushing easier, though a short handle works if you're flexible.
6Feel the bristles if you shop for the brush in person. The bristles should feel stiff but should also feel both stimulating and comfortable when you rub them across your skin.
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