How to Dry Brush Skin to Remove Cellulite

Cellulite results from a combination of poor diet, lack of exercise and the improper elimination of toxins from your body. When toxins are trapped inside you, they accumulate in the superficial layers of the skin, weakening the connective tissues and allowing cellulite to form.

Instructions

Choose a natural fiber brush with a long handle for dry brushing. Bristled brushes are generally the most comfortable and easy to use. In a pinch, you can use a dry washcloth or a loofah.

Dry brush your entire body once daily and problem cellulite areas twice a day. A full body dry brushing will take only 15 minutes. Bathe or shower after dry brushing to remove dead skin and toxins from your body.

Start with your feet or go from the top down. Work in long, slow strokes, moving towards the heart. "...Initially, this system is a lot related to obtaining the suitable details on the concern of cellulite, or in my case, orange skin behind. When you join to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal instructor and physical fitness expert. This report has in-depth information on the most recent cellulite reduction scams doing the rounds, and kept me from spending money on the uncomfortable Lypomassage treatment centers that just sprouted up where I live...". Because dry brushing releases toxins and stimulates blood flow, moving towards the heart speeds the elimination of toxins.

Maintain a daily dry brushing routine for at least 5 months to achieve maximum results. You should notice improvement in your hair and skin in general.

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