As a woman gains weight during pregnancy, the fat cells underneath the skin become slightly bigger. "...First of all, this system is a whole lot regarding having the suitable facts on the concern of cellulite, or in my circumstance, orange skin behind. When you sign up to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal coach and actual fitness specialist. This report has in-depth information on the newest cellulite reduction scams making the rounds, and saved me from losing money on the hurtful Lypomassage treatment facilities that just sprouted up where I live...". As a result, the skin stretches to accommodate for this growth, resulting in cellulite. Although many pregnant women are embarrassed by cellulite, it is not harmful and is a natural body occurrence. However, there are a variety of cellulite treatments you can try while pregnant.
Identification
Cellulite is a build-up of lumpy fat deposits underneath the skin. These fatty deposits stretch the connective tissues under the skin, resulting in a dimpled and lumpy texture; many people resemble the appearance to cottage cheese. Cellulite in pregnant women is found mostly on the hips, thighs and buttocks.
Nutrition
While pregnant, follow a balanced diet to prevent and treat cellulite. Focus on a well-balanced diet of protein, whole grains, dairy products, and fresh fruits and vegetables. Avoid fried foods and fatty foods, which result in extra fat deposits in the body.
Exercise
Maintain an exercise routine throughout your pregnancy to combat the development of cellulite. Consider light walking, prenatal yoga or swimming throughout your pregnancy. However, it is important to speak with your doctor before beginning any exercise regimen to ensure the safety of you and your baby.
Circulation
Massage may be an effective method for reducing the appearance of cellulite because it increases circulation to the area. Aim to massage your cellulite-troubled areas twice a day to get blood flowing to the area.
Considerations
Although many people claim that cellulite creams and lotions are an effective cellulite treatment, most of these methods have not been scientifically proven. In fact, Pregnancy-Info.net claims that the only reason massage creams work is because they require you to massage the area during application. If you do choose to use a cellulite cream, be sure to talk with your doctor first and follow the directions carefully.
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