Foods That Cause Cellulite

Although extra pounds can contribute to cellulite, this unattractive condition can affect both individuals who are overweight and those who are thin. "...Initially, this method is quite a lot regarding having the right facts on the problem of cellulite, or in my circumstance, orange skin behind. When you register to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal coach and actual fitness qualified. This report has in-depth information on the latest cellulite reduction scams getting the rounds, and rescued me from spending money on the hurtful Lypomassage treatment centers that just sprouted up where I live...". Cellulite is the result of several factors, but what you eat plays an important role. The best way to manage cellulite is through exercise and diet.

Eight out of 10 women have cellulite, according to the Mayo Clinic. Unlike fat, cellulite becomes trapped inside the skin, typically in the thighs, hips and buttocks. Cellulite forms uneven layers inside the skin and gives a lumpy, cottage cheese-like appearance. It's a common affliction of aging as the skin loses elasticity. Other factors that increase the chances of developing cellulite include stress, lack of exercise and use of hormonal contraceptives, in addition to your choice of foods.

Saturated fat is the most likely dietary cause of cellulite. According to the I Hate Cellulite website, the body cannot metabolize saturated fats from animals, considered a toxin, the same way it breaks down fats in plants. Instead, saturated fat is stored inside the skin supporting cellulite's existence. For this reason, avoid red meat and consume white meat instead. Foods abundant in saturated fat include animal products such as beef, veal, lamb, pork, lard, poultry fat, beef fat, butter, cream, milk and cheese.

Foods high in sugar are filled with toxins, additives and lots of calories, in addition to saturated fats. I Hate Cellulite identifies these foods as another major factor in the creation of cellulite because foods high in sugar damage cells by preventing them from functioning properly. Sugary foods to avoid include sugary cereals, soft drinks, confectionery, donuts, cakes, malts, muffins and candies.

According to the Become Gorgeous website, salty foods speed the development of cellulite. Eat less salt to slow or prevent cellulite production. Salty foods to avoid include potato chips, pickles, soy sauce, processed meats and pork.

Alcohol is a toxin, according to I Hate Cellulite. Alcohol isn't food, but it does contain toxins and calories that get stored in the body as fat, contributing to the cellulite problem. Alcohol robs the body of vitamin C, calcium and zinc. This is how alcohol damages cells and muscles, according to Become Gorgeous. Avoiding alcohol and drinking more water will help prevent cellulite. Water refreshes and flushes toxins from the body, unlike alcohol, which adds more waste to the body.

According to the Mayo Clinic, there is no scientific proof that cellulite can be cured or prevented; however, certain treatments can temporarily reduce the appearance of cellulite. Those treatments include massages, regular exercise with muscle strengthening and toning, and a healthy diet of fruits, vegetables and water.

Foods That Cause Cellulite eHow - eHow How to Videos,
www.ehow.com Health Diet & Nutrition Nutrition
Although extra pounds can contribute to cellulite, this unattractive condition can affect both individuals who are overweight and those who are thin. Cellulite is the ...
The Anti Cellulite Diet - 9 Powerful Cellulite Food Secrets!
www.celluliteremovalmethods.com/cellulite-diets.html
Some say cellulite reduction starts with food -- meaning you had better start trying specialized cellulite diets if you want to get that sexy figure back in time for ...
Top 10 cellulite-busting foods - Yahoo! News South Africa
za.news.yahoo.com/10-cellulite-busting-foods-081008841.html
Read 'Top 10 cellulite-busting foods' on Yahoo! News South Africa. Suffering from bumpy orange peel skin on your legs, butt or tummy? You're not alone ...
Causes Cellulite - Cellulite Treatment - Cellulite Scams What ...
causescellulite.com/causes-cellulite-cure-and-cellulite-scams
The most recent appraisals bespeak women spend substantially over 3 billion dollars per year in the desperate search of the causes cellulite cure of the butt, thighs ...
What Foods Cause Cellulite - Beauty Tips , Hairstyles , Makeup
www.becomegorgeous.com/.../what_foods_cause_cellulite-977.html
What Foods Cause Cellulite - To eliminate cellulite causing foods from your diet, you'll need to know what foods cause cellulite. Here are the foods that cause ...
Cellulite Causes and Treatments - WebMD - Better information ...
www.webmd.com/beauty/cellulite/cellulite-causes-and-treatments?page=2
WebMD discusses what cellulite is, what causes it, and which treatments are and are not effective.
Anti Cellulite Diet - Find Out the Perfect Foods to Reduce Cellulite
www.ihatecellulite.com/anti-cellulite-diet.html
Looking for that cellulite busting diet? Find out what GOOD foods to eat & what BAD foods to avoid if you want to be cellulite free.
List of Foods That Cause Cellulite eHow
www.ehow.com Health Diet & Nutrition Weight Loss
Cellulite is excess fat immediately underneath the skin. It is a misconception that you must be overweight if you have cellulite. Even thin people may have cellulite ...
Cellulite Causes & Tips Some Quirky Facts ...
managecellulite.com
Understanding what causes cellulite gives us a better chance of being able to do something about it. Click here for ..
Best Foods to Get Rid of Cellulite - EzineArticles Submission ...
ezinearticles.com/?Best-Foods-to-Get-Rid-of-Cellulite&id=995881
Feb 19, 2008 Did you know the most effective cellulite treatment is food? Diet is responsible for approximately 70-80% of the way our body looks. With so much of our ...