Treatment for Body Cellulite

Do your thighs resemble an "Orange Peel"? Does your bum look like "Cottage Cheese"? No matter what nickname you bestow on those lumpy deposits of body fat, known as "cellulite," they will keep coming back unless you act and act fast. Thus far, there is no known "cure" for cellulite, but the numerous treatments and techniques below will disguise the appearance of it and keep future lumps and bumps from showing up as an unwanted guest at your next beach party.

Using ultrasound techniques to diminish cellulite was introduced in 2007. The treatment involves zapping a cellulite-ridden area with high-frequency sound waves. The sound waves cause the tissue to vibrate, penetrating the deepest layers of your cellulite, making skin look smoother and dimple free. The only drawback to the treatment is the tenderness muscles might feel afterward. Experts at bodycellulite.com recommend drinking plenty of water after the treatment to hydrate the skin and fat tissue and help the soreness go away.

Laser treatments offer several techniques, with Vela Smooth and Toning being the simplest and least time consuming options. Vela Smooth uses a combination of infrared light, radio frequency and suction to soften the fat and elongate the strands that are fibrous. The metabolism is then stimulated causing the fat to break down, leaving you with smoother skin. Toning uses a device to reduce the appearance of the type of cellulite that resembles wrinkles, as opposed to the more commonly referred to dimples. Radio waves and laser lights are directed beneath the surface of the skin encouraging collagen production to smooth out the bumpy area.

The Tri-Active Laser technique is a multilayered technique that involves three distinct treatments used separately.
1. Lasers increase circulation and break down fat.
2. A cooling system reduces the swelling and burning
3. A massage is given as the final step to improve drainage of the impaired lymphatic system, which is often the cause of immobilized pockets of fat resulting in cellulite.
With any laser treatment, the amount of sessions needed varies from person to person. "...Initially, this system is a whole lot about acquiring the proper information on the problem of cellulite, or in my circumstance, orange skin behind. When you register to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal trainer and physical fitness specialist. This report has in-depth information on the latest cellulite reduction scams getting the rounds, and kept me from wasting money on the hurtful Lypomassage treatment stores that just sprouted up where I live...". Visible results can take up to four to eight weeks.

Since treatments in a doctor's office can be costly and time consuming, why not opt for a massage or a cellulite wrap? Find an affordable spa and have a therapist perform the treatment. Or you can try these remedies in the privacy of your home: As mentioned in the Tri-Active treatment, massage stimulates the drainage of the lymphatic system that can be a major cause of stagnant fatty pockets. Massage also improves circulation and blood flow necessary to improve the texture of the skin (see Resources). Wraps require a few more tools and time, but if you want to turn your home bath into a luxurious spa, it's worth the extra effort. Wraps add heat to the equation. Heat draws circulation and blood to an area that is holding fat. It stimulates the area creating the appearance of a smoother surface (see Resources).

Topical creams take the least amount of time and are easy to apply if you are a person who is truly on the go. They work with the causes and effects of cellulite. Some use ingredients such as caffeine and seaweed to dissolve stored fat; others use ingredients to stimulate circulation, ridding your body of those unsightly lumps and bumps. Not only do these creams decrease the appearance of cellulite by up to 60 percent, they help prevent the formation of new cellulite. Results vary with these creams, and they must be used regularly, even after you see results. "Revita Shape" and "Nivia Goodbye Cellulite" are two brands on bodycellulite.com's top 10 list.

If you are determined to wave goodbye to that cottage cheese the all-natural way, diet and exercise are the best medicines. A cardiovascular routine combined with strength building is an effective way to get rid of cellulite and, more important, keep it from coming back. It's all about circulation and replacing your fat with lean muscle mass. Food is also an important factor. If you are eating foods with a high fat content, then you will accumulate more areas for cellulite to appear. Drink plenty of fresh water, add more fresh vegetables to your meals, limit your proteins and use fats that are good for you such as olive oil; stay away from the ones that are not, such as lard or heavy creams. If you are genetically predisposed to harboring that annoying cellulite, the circulatory and skin-firming benefits you get from sticking to a regular exercise routine will disguise those little bumps and keep new ones from popping up.

Remember, all of these treatments are effective in reducing the appearance of cellulite but they must be done consistently. Combine these techniques to increase their effectiveness or use them alone and visible cellulite will never keep you from enjoying swimsuit season or any other skin baring activity again.

Cellulite Treatment
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