How to Manage Cellulite After Menopause

Hormonal fluctuations after menopause can cause a variety of physiological changes, including an increase in the appearance of cellulite. Yo...

How to Wear a Bikini Confidently

For some women, there are few things as terrifying as wearing a bikini in public. In the bright sunlight, every stretch mark and dimple seem...

Exercises for Thigh & Knee Cellulite

Cellulite is a lumpy deposit of fat that is often found on a woman's thighs and knees. "...First off, this program is significantly...

How to Prepare Raw Fennel

Fennel is great eaten raw in a salad. It is crunchy, like celery, but without the slightly bitter taste that celery can have. It does have...