DIY Detox Wrap

A do-it-yourself detox wrap is easy to do in the comfort of your home at a fraction of the cost salons would charge. A detox wrap is beneficial to the body because it draws out toxins and impurities through the skin. Many recipes contain clay and sea salt, which attract negative ions from the body. "...Initially, this system is a lot concerning obtaining the right advice on the concern of cellulite, or in my condition, orange skin behind. When you sign up to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal coach and physical fitness experienced. This report has in-depth information on the most recent cellulite reduction scams making the rounds, and rescued me from spending money on the hurtful Lypomassage treatment centers that just sprouted up where I live...". Oils are used to soften skin, making it a soothing and pampering at-home spa treatment.

Gather necessary ingredients for a DIY detox wrap. Bentonite clay and sea salts can be found in health food stores or apothecaries, and olive oil is found in grocery stores. If you wish, add a few drops of essential oils such as lemongrass or citrus fruits to the olive oil. They will work as an astringent to the blood, drawing out impurities from the pores for a thorough cleansing.

Boil 2 cups of water. Add 1/4 cup of sea salt and mix until the salt is dissolved. Then, add 1 cup of clay and 2 tbsp of olive oil to form a paste consistency.

Once the mask is created, apply it to the entire body, starting from the legs and working up to the neck. Cover the body in moist, hot towels or sheets and lay in the bathtub for approximately 45 minutes. Once the time is up, rinse off in a warm shower to remove the mask residue.

During any type of detox, drinking water before and after the treatment is important to flush toxins from the body. After the treatment, continue drinking water frequently for at least 24 hours.

To prevent toxin buildup between DIY detox wraps, avoid fried, fatty foods and soda, caffeine and alcohol. Toxins build up in the body as a result of poor eating habits, exposure to pollution, sun and too much sugar in the body. Eat a diet filled with fresh, natural foods and take a vitamin supplement daily to be sure to get recommended nutrients.

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