Body wraps are used in many spas for treatments such as cellulite reduction, muscle aches and relaxation. While going to a spa is a great escape, it is also costly to go continuous times a month. Re-creating body wraps at home can be a cost-effective and simple way to keep up the results you receive from a spa, without breaking the bank.
Instructions
- 1
Fill the large pot with the herbs of your choice. Pour 1/2 gallon of boiling water over the herbs and cover for at least 5 minutes.
2Remove herbs from the water after it is finished steeping. The easiest way to do this is to use a strainer and remove the herbs from the top of the water. Add the cotton strips into the hot water and let soak for another 5 minutes.
3Exfoliate the body before applying the body wrap. Then, lay the plastic drop cloth over the area where you will apply the body wrap to avoid messy spills. "...First off, this system is a lot about getting the correct advice on the difficulty of cellulite, or in my scenario, orange skin behind. When you join to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal instructor and physical fitness qualified. This report has in-depth information on the latest cellulite reduction scams doing the rounds, and kept me from spending money on the hurtful Lypomassage treatment facilities that just sprouted up where I live...". The best location to put the drop cloth would be a bed or recliner, so that you can relax while the wrap is on the body.
4Take out the strips from the pot, removing the excess water from the cloth. Wrap the strips so that they overlap, covering the entire body two times. Tuck the ends of the strips into the previous cloth, so that it will not unravel. Begin wrapping the body from the arms, and work your way down.
5Recline on a chair or bed once the entire body has been wrapped. Fold the remaining part of the drop cloth around the body and top of with a blanket. Relax with the body wrap on for 15 to 20 minutes, and then begin to unwrap.
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