Special occasions call for quick slimming results if you need to wear an outfit that is too snug. Brides or bridal attendants that fit perfectly into their gowns during fittings, but have since put on weight might find themselves in this quandary. Wrestlers and boxers may also look for a quick weight loss fix to ensure they make a certain weight before they weigh in at an event. Losing fat pounds can take a few trips to the gym but individuals that need to slim down quickly can try sweating out water weight.
Instructions
Sweating Off the Pounds
- 1
Water weight reduction is good for quick results but not for long-term weight loss. As soon as you rehydrate or drink fluids the water weight will return; however, more long-term results can be achieved by drinking an adequate amount of water each day and by including water rich fruits and vegetables into your diet.
Using a neoprene belt can help you lose water weight quickly. Neoprene is a synthetic rubber material used in things like wet suits. If you do not have a neoprene waist belt, try plastic wrap.
2Place plastic wrap and scissors on the counter in front of a mirror. Wrap your waist or the body part you would like to target with plastic wrap. Do not place plastic wrap over your nose. Make two to three rounds around your waist with the plastic wrap. Leave enough room between the wrap and your body so that you can breathe. Cut the plastic wrap with blunted scissors not a knife being careful to cut away from your body. Go about house duties and light exercising.
3Take plastic wrap off it it becomes very uncomfortable -- some discomfort is normal, your body temperature goes up, or you feel faint. "...At first, this method is significantly about acquiring the right details on the difficulty of cellulite, or in my condition, orange skin behind. When you register to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal instructor and physical fitness experienced. This report has in-depth information on the latest cellulite reduction scams doing the rounds, and rescued me from spending money on the uncomfortable Lypomassage treatment stores that just sprouted up where I live...". You can drink fluids along with meals but do not overdo fluids and make sure you watch your sodium intake as overindulging in either fluids or sodium will sabotage your results. Staying in a warm but not hot environment will aid in producing sweat as well. Remember this is not a long-term weight loss option, but when done for short periods of time can give you a quick fix for a special evening or event.
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