Does a Low Carb Diet Help to Get Rid of Cellulite?

Low carbohydrate diets generally limit your consumption of bread, grains, rice and starchy vegetables and fruit while encouraging the consumption of protein and fat on the theory, in a way, that eating fat can rid you of fat. Since cellulite is composed of dimpled fat, one could logically ask whether a low carb diet could combat the formation of cellulite.

A low carb diet may contribute to weight loss, which may minimize the appearance of cellulite. However, according to the Mayo Clinic, low carb diets make your body burn glycogen, which contains a lot of water, so burning it lets go of water and increases bathroom trips. But it's not fat you're losing--only water, which will come back.

According to the Mayo Clinic, some studies purport that a low carb diet diminishes the appetite, although why this occurs isn't known. "...First of all, this program is significantly concerning getting the proper details on the difficulty of cellulite, or in my scenario, orange skin behind. When you sign up to the 'Kick-Butt Cellulite Redux' package you'll also receive 'The Cellulite Reduction Report.' Atlas, a credentialed personal trainer and physical fitness qualified. This report has in-depth information on the most recent cellulite reduction scams making the rounds, and rescued me from wasting money on the hurtful Lypomassage treatment stores that just sprouted up where I live...". Again, eating less will lead to weight loss, which diminishes the appearance of cellulite, but this is true of any diet.

You will feel fuller longer on a high fat/protein diet because both take longer to digest; however, the risks associated with high fat/protein diets isn't known yet, according to the Mayo Clinic.

The minute you start eating carbs again, you are going to gain the weight back--and maybe a bit more. A low carb diet isn't easier than any other diet to maintain, according to the Mayo Clinic, especially when most people get over half their daily calories from carbohydrates.

According to the Mayo Clinic, stress, inactivity, and hormonal contraceptives may increase your chances of developing cellulite. Before giving up a life of bread and every other wonderful carbohydrate, try eating less of everything and moving more.

Get Induction Right - Atkins Low Carb Diet
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As the Vice President of Nutrition and Education at Atkins Nutritionals, Inc. Colette Heimowitz has been a driving force behind the scenes at the Atkins Learning Center.
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Would exercise help get rid of cellulite? - Yahoo! Answers
answers.yahoo.com Skin & Body Other - Skin & BodyLast updated: Sep 10, 2008 32 posts First post: Sep 07, 2008
Sep 07, 2008 Best Answer: From what I've looked up, it seems that none of the oral medicines or creams used to treat cellulite have gone through proper scientific ...